Raspberry leaf tea has been used for birth preparations for decades, as it is thought to tone the uterus in preparation for labour. I thought it would be helpful therefore for me to outline some thoughts for you to consider.
How will I cope with Labour? Well here is an A to Z of coping strategies that you can use at your birth but many of these will be more effective if you seek a supportive Midwife and remain at home to give birth to your baby.
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