The following information is a guide only. If you have symptoms that persist, or if you are worried, please contact your health professional so a holistic assessment can take place and specific advice can be given.
Congratulations, you’re expecting a baby, BUT… it’s Christmas, so you may be feeling more like ‘Fairytale of New York’ than ‘Joy to the World’ this festive season! However, with a little forethought and planning, you’ll still be ‘Rockin’ Around the Christmas Tree‘ with the family, enjoying the ‘Chestnuts Roasting on an open Fire’ and toasting
Imagine how wrinkled your skin would be if you sat in the bath for 40 weeks!! Yet, throughout your pregnancy, your baby is suspended and floating in a little balloon of fluid. Clever old Mother Nature has a solution for this however! Have you ever seen the cross channel swimmers who cover their bodies in
Using hypnosis as a birth preparation tool is becoming increasingly popular and thousands of women would testify to its efficacy. However, sceptics hear the word ‘hypnosis’ and it brings to mind holiday entertainment with unsuspecting members of the audience being made to cluck like chickens or bark like dogs up on stage! Either that, or
A great poem from our very own Melanie Ambrose: They cuddle and hold the baby, but who does that for you? They coo and smile and gaze at her, but they’re ignoring you! The baby’s fed, the baby’s washed, the baby’s needs are met. You’re hungry, tired and tearful and you haven’t showered yet! You