The following information is a guide only. If you have symptoms that persist, or if you are worried, please contact your health professional so a holistic assessment can take place and specific advice can be given.

Tuesday, 16 May 2017 / Published in Labour & Birth
Each of us exists in 3 ways at once, yes we are mind, body, and spirit. The three exist as a union and because of this what happens in your mind, the thoughts and memories and experiences you have had, effects your body and spirit, and so on. In other words, if something is bothering
Tuesday, 16 May 2017 / Published in Labour, Labour & Birth
The hormone that drives the rhythm of labour and birth is known as the “Love Hormone” and the great news is that it is released when we hug one another! The “Love Hormone” is produced in the posterior pituitary gland and is a peptide of 9 amino acids with a hexagonal shaped molecule the same
Tuesday, 16 May 2017 / Published in Pregnancy, Uncategorized
Feeling a little sick in the mornings? Try our tips to reduce morning sickness About half of “mums-to-be” experience feeling nauseous, particularly in the mornings. This is due to three main reasons: Hormonal changes Low blood sugar Sensitivity to environmental factors In most cases, as the hormone circus starts to stabilize and settle down at
Tuesday, 16 May 2017 / Published in Labour, Labour & Birth, Midwife
Change is the one constant in this universe and as signs of summer are all around us we see evidence of this. As a midwife supporting a small caseload of pregnant women I am privileged to support them during a period of profound change in their lives. The internal hormonal shifts begin immediately when you