Hypnobirthing: can it help to ease pain and anxiety during childbirth?

Hypnobirthing is currently all the rage in celebrity circles, but what exactly is it and can it really help to relieve labour pains? Liz Halliday, Deputy Head of Midwifery at Private Midwives, spoke with Net Doctor about self-hypnosis and childbirth

Take a look here to find out everything you need to know about the birthing technique that uses visualisation, relaxation and deep breathing to reduce pain and anxiety during childbirth.