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The following information is a guide only. If you have symptoms that persist, or if you are worried, please contact your health professional so a holistic assessment can take place and specific advice can be given.

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Wednesday, 04 December 2019 / Published in Antenatal, Labour, Meet the Midwife, Midwife, Pregnancy
Alcohol in pregnancy
In 2016, the UK Chief Medical Officer published its guidance on low risk drinking.  Within this guidance, there was specific advice on drinking in pregnancy.  The recommendation took a precautionary stance, stating the simplest advice was to avoid alcohol in pregnancy to be certain there was no harm caused to the unborn baby. This was
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Tuesday, 03 December 2019 / Published in Antenatal, Meet the Midwife, Midwife, Pregnancy
expectant Christmas
Congratulations, you’re expecting a baby, BUT… it’s Christmas, so you may be feeling more like ‘Fairytale of New York’ than ‘Joy to the World’ this festive season! However, with a little forethought and planning, you’ll still be ‘Rockin’ Around the Christmas Tree‘ with the family, enjoying the ‘Chestnuts Roasting on an open Fire’ and toasting
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Tuesday, 03 December 2019 / Published in Antenatal, Meet the Midwife, Midwife
Happy mum and baby
Imagine how wrinkled your skin would be if you sat in the bath for 40 weeks!! Yet, throughout your pregnancy, your baby is suspended and floating in a little balloon of fluid. Clever old Mother Nature has a solution for this however! Have you ever seen the cross channel swimmers who cover their bodies in
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Thursday, 31 October 2019 / Published in Antenatal, Meet the Midwife, Midwife
Private Midwives Mythbusters - Hypnobirthing
Using hypnosis as a birth preparation tool is becoming increasingly popular and thousands of women would testify to its efficacy. However, sceptics hear the word ‘hypnosis’ and it brings to mind holiday entertainment with unsuspecting members of the audience being made to cluck like chickens or bark like dogs up on stage! Either that, or
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