At times you will have a pregnancy journey that is veering away from the straight forward route and when this happens you can feel that you have very little choice but to go along with the medical interventions even though they were not part of your birth plan. This can lead to feelings of powerlessness and a perception that you are not being heard!
The alternative approach to pain management includes a wide variety of techniques that address not only the physical sensations of pain, but also attempt to prevent you suffering by enhancing the emotional and spiritual aspects of your care. In this approach, pain is seen as normal but is separated from suffering and made acceptable.