LANGUAGE
Birth Affirmations
Friday, 21 February 2014 by Jo Watson
As we define what it is that we are wanting to achieve, if only with our thoughts, our attention follows. Our creative mind begins to look for the reality that matches our thoughts, and we begin to naturally notice the opportunities that can help lead us to our goals.
- Published in Labour, Labour & Birth
Hypnotherapy for Childbirth
Tuesday, 24 December 2013 by Jo Watson
Continuing with a series of blogs here at UK Birth Centre Ltd on preparation tips for your birth and beyond here we are discussing hypnotherapy.
Hypnosis is "a state of deep physical relaxation with an alert mind producing alpha waves, in which the subconscious mind can be more readily accessed" ( Mantle 2000 ) Hypnosis used for childbirth is almost always self-hypnosis: the hypnotherapist teaches the woman to induce the hypnotic state in herself during labour.
- Published in Labour & Birth
