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At times you will have a pregnancy journey that is veering away from the straight forward route and when this happens you can feel that you have very little choice but to go along with the medical interventions even though they were not part of your birth plan. This can lead to feelings of powerlessness and a perception that you are not being heard!
- Published in Home Birth, Labour, Labour & Birth, Working with UKBC
Hypnotherapy for Childbirth
Tuesday, 24 December 2013 by Jo Watson
Continuing with a series of blogs here at UK Birth Centre Ltd on preparation tips for your birth and beyond here we are discussing hypnotherapy.
Hypnosis is "a state of deep physical relaxation with an alert mind producing alpha waves, in which the subconscious mind can be more readily accessed" ( Mantle 2000 ) Hypnosis used for childbirth is almost always self-hypnosis: the hypnotherapist teaches the woman to induce the hypnotic state in herself during labour.
- Published in Labour & Birth
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