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Self-calming meditative relaxation has been shown to directly reduce adrenaline and cortisol secretion, naturally restoring hormonal balance and normalizing immune system function. Relaxation directly benefits pregnancy and childbirth by restoring hormonal balance, enhancing the immune system, optimizing nervous system function and providing tools for pain management.
Midwives in the NHS have voted to take strike action this months after struggling for years to cope with a deep and enduring shortage of midwives and having their 1% pay rise demand rejected.
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